5 Easy Ways To Be Healthier

Girl With Curves 01 August 2018

Even if you celebrate your curves every single day like I do, it is still possible to have periods when you don’t feel 100 percent like yourself because you’ve put on a little weight. Maybe it’s because you over-indulged on vacation or during an event weekend, or maybe it’s a time in your life when you’ve put your usual diet and exercise regimen on hold for work, building a family , or dealing with an injury. Whatever the reason, the first step is to acknowledge that you’ve gotten off track, then commit to putting time into bringing your body back...

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