How I Bounced Back After Having My Daughter

Girl With Curves 28 March 2018

While I enjoyed strength training and rehabbing a few injuries in 2016, I took the entire year off from working out in 2017 since I was pregnant the majority of the year, and to be honest, I was in relaxation mode and just didn’t feel like working out! This year though, Dave and I have been making a conscious effort to lead an overall healthier lifestyle, so now that Mina is three months and my body has recovered from giving birth, I’m recently back in the gym and loving it! As I’ve mentioned in the past, I used to be...

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