How to Give Your Body Confidence a Complete Overhaul

Girl With Curves 09 April 2018

People tend to focus on spring cleaning their homes and wardrobes, but there’s another area that also needs a refresh as the weather warms up: your mindset when it comes to body confidence. No matter what size you are, most women are conditioned by the media to think they need to be “beach ready” in time for summer—which usually means prepping your body to wear a bathing suit and more revealing clothing. For many women, that translates to extra hours in the gym trying to reach an unattainable goal set by someone else, and time spent in dressing rooms trying...

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