Bipolar and learning to self-soothe

Love Leah 07 March 2018

Hello lovelies, This is actually a post written by me. 😁 I"ve lost my voice and don"t have the urge or confidence to write much these days, but I"ve been mulling over this post for some time. Before I had bipolar, I was really good at occupying myself. Housework, personal care, Netflix, reading, tv........there were any number of things I could do to take up time and keep myself busy. Now I have bipolar this has changed and I"ve reverted to a child-like state where I"ve lost the ability to self-soothe. I"m like a newborn baby who needs everything brought...


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