Refreshing the Body and Mind*

Love Leah 20 February 2018

Hello lovelies *This is a pre-written/collaborative post Image Credit We put our bodies and our minds through a lot. Sometimes we just can’t help it. The daily stresses of life really do take its toll on our bodies, but it is something we can’t avoid. We’re always going to face stress from work, relationships, friendships etc. It isn’t just stress that does damage, what we put into our bodies and how we treat them also has a big effect. So every so often, you need to give your body and mind the refresh it desperately needs. If you’re looking to...


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