Does Your Diet Affect Your Mental Health*

13 February 2018

Hi lovelies, *This is a collaborative/pre-written post. Disclaimer I know the subject material in this post may be sensitive to some of you who may have issues with food and eating disorders so I"m putting a Caution Note on this post for diet talk, although this post mainly refers to diet as food intake rather than a diet of restriction. There is some advice in the last paragraph about what we should be eating in moderation - foods high in fat and sugar - but assuming you"re an adult if you"re reading this you"re in charge of yourself. I feel...

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